Your health: Osteochondrosis

In today's world, you would be hard pressed to find someone who has never heard of osteochondrosis of the spine. This insidious disease affects around 85% of the world's population.

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Your Health: Weakened Immune System

The immune system is a set of protectors that the body uses to resist bacteria and viruses. As a result of an impairment in the working of this system, very serious illnesses can occur.

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How to improve low blood circulation

How to improve low blood circulation

Learning how to improve low blood circulation may sound overwhelming but, after following some simple steps and lifestyle changes, it’s possible to make these corrections. Many factors contribute to poor blood circulation, and it’s beneficial for you to determine the cause while working on learning how to improve your circumstances. That way, you can ensure you stay healthier for longer.

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5 poor circulation red flags to watch for

5 poor circulation red flags to watch for

Your blood delivers nutrients and oxygen to the rest of your body, so if something has gone awry with your blood circulation, it can seriously impact your overall health. Read on to discover the five common warning signs your circulation isn't up to snuff.

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