This is the first installment of a new series spotlighting our amazing Pranamat ambassadors! We’re starting things off with one of our star ambassadors, the very awesome and inspiring Chelsea L. (@its.healthy.chelsea) of Edmonton, Canada!
To start off, why don't you tell us a bit about yourself?
· Hey! I’m Chelsea, I’m 27 years old and from Edmonton, Alberta, Canada! I’m passionate about living a healthy, happy, and active life, and sharing that passion with others via social media!
How does Pranamat fit into your routine?
· My Pranamat is a vital part of my daily routine! I carry a lot of tension in my upper back and shoulder/neck area from a sports injury when I was younger, and am constantly in and out of appointments with my chiropractor, physiotherapist, massage therapist and sports medicine doctors. The Pranamat and Pranapillow are the perfect companion items to all of my treatments, and the perfect post-workout relaxation activity. I try to spend at least 30-40 minutes on the Pranamat as part of my nighttime ritual before bed!
☝️ Follow Chelsea on Instagram, and, if you're interested in becoming an ambassador, submit an inquiry HERE!
What are your wellness goals for the future?
· First and foremost, I want to continue to heal my injury so that I am able to be healthy and active well into the future. I’m sure there will be a lot of spin classes in my future (and hopefully one day I will be an instructor!). Cycling provides a high energy, high impact workout that isn’t hard on my shoulder, and I always leave with an endorphin rush and feeling like 100 bucks! It’s hard not to be passionate about it. Along with my physical wellness goals, I also am focusing on mental wellness and devoting time to express my creative side through learning hand lettering and modern calligraphy! I think it’s important to find a balance in both mental and physical wellness!
Thank you Chelsea!
Get a closer look at Pranamat ECO in its 3 vibrant colors- turquoise, orange and lavender (like Chelsea's)! Our eShop is just around the corner!