Pranamat Eco 8 10 77
You will love Pranamat ECO!

What is Pranamat?

Pranamat ECO

Pranamat ECO is a therapeutic manual massage mat that helps to relieve minor muscle aches and pains. Its holistic approach to health empowers you to recharge and feel revitalized. Unlike most massage mats, Pranamat ECO is made from all-natural coconut, linen and cotton fibers that are kind to the skin. It is a powerful tool you can use to recharge, do yoga or enhance your sleep. Just a few minutes each day with a Pranamat ECO can revolutionize your overall wellbeing and help you live to your full potential.

Buy now

What customers say about Pranamat ECO

Amin Rafiq

Absolutely love this thing

Absolutely love this thing. I just got it today and tried it out for the first time. It definitely stings/burns for the first minute or so but after that it goes wonderfully numb. Once you get off your back and neck feel so much better. I laid on it with a tension headache and it was completely gone when I got off.

Amin Rafiq
Hillary Nunn

Worth the investment

Bought my mat at the yoga show recently. Abserloultley love it. Worth the investment. Since using my mat every morning between ten to fifteen minutes my back has improved a great deal. I would very much recommend this product. So glad I found you at the yoga show.

Hillary Nunn

Muscle relaxation and zero back

A simple 20 min every day spent on the mat has brought me incredible benefits. Muscle relaxation and zero back pain have made sleeping a wonderful experience again. Thank you SO much. You have no idea how great it is to say this for me.


Best massage mat ever

Best recommendation I can give is that after using this product for 3 months, I bought another one for my mom. Best massage mat ever and bet gift for someone you care about too.

Chester Hall

It soothes loin pain

Great mat, it relieves my sore muscles after I play sport and relaxes the tightness I get across my shoulders and neck after a long day at work. But most importantly for me (because I have a hernia) – the Pranamat ECO soothes loin pain, helping me to sleep like a baby.

Chester Hall
Lilly Dixon

Great buy!

This mat works just as intended. I have awful muscle spasms in my legs when I sit for more than a few minutes. After lying on the Pranamat for 15 minutes a day for a week the pain is already almost a distant memory. And I'm sure that the improvement will continue. Great buy!

Lilly Dixon

What Pranamat ECO can do for you

Take your life back and reach your full potential.
Discover your inner balance
Inner balance

Pranamat ECO cultivates holistic wellbeing in all aspects of your life. The sense of resolution and tranquility empowers you to align your life with your priorities and find true balance for yourself. You can look forward to a deep sense of relaxation, renewal and reinvigoration. Order a Pranamat ECO today to turn over a new leaf in your life.

Discover your inner strength
Discover your inner vitality
Discover your inner persistence
Discover your inner energy
Discover your inner potential
Discover your inner joy
Discover your inner youth

30 days money back

We guarantee return within 30 days.

5 years warranty

Pranamat comes with a five year standard warranty.

Eco materials

Completely made of eco-safe materials.

Worldwide shipping

Delivery generally takes about 3-5 business days.

Choose your Pranamat ECO




Our lotus designs are made of 100% hypoallergenic plastic.



The Pranamat ECO cover is made of linen, which is environmentally friendly.



100% cotton. Soft, free of any odor or dye.



The filler in Pranamat ECO mats is 100% all natural coconut fiber.

Pranamat ECO therapeutic manual massage mat

Pranamat ECO believes that every person is a "work in progress", all of us has a space to become a better self by active participation in own progress.

Traditional treatment for body minor pain isn't for everybody, and if the thought of taking drugs and medication makes you shudder you'll be pleased to know that there is an alternative that has no risks and no side-effects.

The treatment is simple; just lie on the Pranamat ECO mat for 15 to 20 minutes every day. This massage mat has been created by wellness experts and harnesses a wonderful combination of ancient theories and holistic therapy to deliver effective body massage via its collection of pointed lotus flowers.

Pranamat ECO is made from high quality, natural and sustainable materials in order to have minimal impact on our environment. It looks and feels beautiful and the impact that it will have on your overall wellbeing will be astounding. Make it a part of your lifestyle and daily routine in order to make minor muscle pains a thing of the past. Your life will become more energized, free from minor muscle pain without the intervention of traditional medication.

Frequently asked questions

How often can I use Pranamat ECO?

You can use Pranamat ECO every day or really whenever you feel like it. We recommend using it for 10 - 15 minutes, four to five days a week.

Where is Pranamat ECO made?

It is made in Latvia, in the European Union.

Does my Pranamat ECO come with instructions?

Your Pranamat ECO will come with printed instructions in English, Spanish, Russian and Latvian.

How big is the Pranamat ECO?

The Pranamat ECO is 18 by 30 inches (45 x 76 cm), providing more coverage than rival products.

How quickly will I feel the positive effects of Pranamat ECO?

You will notice results starting from the first day you use Pranamat ECO. To achieve the full-fledged therapeutic effect, we recommend between five and 30 massage sessions, depending on the problem being treated.

What methods of payment do you accept?

We accept all major credit cards- Visa, MasterCard, American Express, as well as payment through PayPal. All payments are guaranteed secure.

Is my payment information secure?

We have chosen our payment processors for their high level of security. We will never process, store or sell any of your payment information. Please refer to our privacy policy for more information.

How will I receive my order?

Your order will be delivered by mail and should arrive within 2 to 5 business days, depending on your location.

Do you accept returns?

Yes. We offer a 30-day money-back guarantee, so you have the opportunity to give the Pranamat ECO a worry-free try. Your 30-day period begins at the time of delivery. If you wish to return your Pranamat ECO, it should be mailed back in good condition. Once we have received and validated your returned item(s), you will be contacted and offered the option of a replacement or refund. If you wish to contact us about making a return or to provide feedback, please use our contact form. For more information about our returns policy, click here.

Who will cover the postage to return my Pranamat ECO?

We will refund the full value of the goods. However, shipping costs are non-refundable. Your refund will be tranferred within 30 days. You will not be refunded the cost of returning the unwanted or unsuitable item(s) to us. The delivery cost of your initial order will likewise not be refunded. Please note that the cost of return shipping to Latvia may be higher than the cost of your order's initial outbound shipment. For more information, click here.

How do I use Pranamat ECO?

A full description of our recommended usage programs can be found here. For best results make sure that the massagers come in direct contact with your skin.

Can I use Pranamat ECO on body parts other than my back?

Yes. This therapeutic massage mat is designed to be used on the back, neck, legs, feet and shoulders. Direct contact with the face or breasts is not recommended.

Can I share my Pranamat ECO?

The Pranamat ECO is considered a personal health device, and should be thoroughly sterilized before and after sharing it with a friend or family member. Use a light alcohol spray or wipe to sterilize your mat.

How do I wash my Pranamat ECO?

Remove the mat’s inner stuffing, and hand wash the exterior with cold water and a mild detergent. Hang to dry. DO NOT use a washing machine or dryer to clean your Pranamat ECO, as this may damage the plastic massage points.

Can I use the Pranamat ECO if I am pregnant?

We DO NOT recommend using the Pranamat ECO or PranaPillow during pregnancy.

Can children use Pranamat ECO?

Children under 10 years of age should be supervised by an adult when using the Pranamat ECO. It should not be used by children under five years of age.

What are the risks of using the Pranamat ECO?

The mat’s signature massage points are safe and effective, and will not penetrate your skin if used properly. When using the mat against bare skin, take time to carefully lie, sit or step on the mat. Avoid dragging, jumping, or quickly sitting on the mat to prevent scratches or other minor injuries.

Is lying on the Pranamat ECO painful?

This varies from person to person. Many people feel a pleasant tingling and warmth the first time they use the Pranamat ECO. Most take three to seven days to get used to the sensation. We recommend starting your massage sessions out at a length of time that is comfortable for you (one or two minutes for the first time is more than enough). If you have very sensitive skin and feel some discomfort from contact with the mat’s points, you may use a thin sheet or garment to dull the initial effects of the mat. You can also use the Pranamat ECO on your feet, if other areas of the body are too sensitive.

How long does my warranty last?

Your Pranamat ECO comes with a 5 year warranty, beginning from the day you receive the product at your door.

How do I arrange a warranty claim?

If you receive a defective product or detect an abnormality during the warranty period, please submit a claim to "Pranamat Sales & Marketing" at the e-mail address describing the defect and attaching any picture of the product you may have.

How can I find the Terms and Conditions for Pranamat ECO?

All important documentation will be shipped along with your Pranamat ECO.