Pranamat Eco 8 10 77

Reach new levels of yoga performance with Pranamat ECO

A new level of yoga with Pranamat ECO

As soon as you begin using your Pranamat ECO theraupetic manual massage mat it will quickly become apparent that it is much more than an aid in treating minor pain. Pranamat ECO relaxes your mind and rejuvenates your body, making it ideal for yoga. Use the Pranamat ECO during your asanas (yoga poses) and afterwards to help you relax and meditate.

Pranamat ECO helps you:

  • Warm up and relax your muscles for greater flexibility
  • Perform yoga poses even more effectively
  • Experience enhanced feelings of physical, emotional, and spiritual wellbeing

Why you’ll love your Pranamat ECO massage mat

We work hard to deliver the best on the market and provide our customers with excellent service—our priority is your satisfaction.

Made in Europe

Assembled in Latvia, EU. Raw materials and parts sourced responsibly in the European Union.

Eco-friendly materials

Made entirely of European-certified eco-friendly materials.


Delivery generally takes about 3-5 business days.

U.S. FDA-certified

Pranamat ECO is the first massage mat approved by the U.S. FDA as a medical device

30-day money-back guarantee

We guarantee your money back within 30 days of purchase if you are unsatisfied for any reason.

5-year warranty

We’re confident in the quality of our product; that’s why we offer a five-year warranty.

take yoga to a new level

Take your yoga practice to the next level

Created as a tool for therapeutic meditation and relaxation, Pranamat ECO helps prepare your body and mind for deeper and more intense yoga sessions. For best results, we recommend you use the Pranamat ECO at least three to four times per week, but it is perfectly safe to use your Pranamat ECO daily. Direct contact with your skin may be more comfortable in some poses than others. If you find direct contact uncomfortable, simply cover the mat with a thin piece of cloth—a lightweight sarong is ideal, as it provides a thin layer of protection but does not detract from the benefits of Pranamat’s lotus flower pressure stimulators.

Let Pranamat ECO enhance your yoga practice.

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Yoga poses with Pranamat ECO

A new level of yoga with Pranamat ECO

Ardha Matsyendrasana

This pose improves circulation to the vertebrae and spinal cord. When performed on Pranamat ECO, you’ll feel regenerated throughout your entire body.

A new level of yoga with Pranamat ECO


Using the Pranamat ECO in this pose provides a leg and hip massage. Repeatedly performing this asana on the Pranamat ECO can relax you and reduce minor muscles pains.  

A new level of yoga with Pranamat ECO

Pashchimottan- asana

This pose massages the legs and hips, especially when performed on the Pranamat ECO.

A new level of yoga with Pranamat ECO

Supta Virasana

Pranamat ECO helps stimulates a large number of active points on the back during this asana, revitalizing and relaxing the muscles.

A new level of yoga with Pranamat ECO

Tiryaka Tadasana

Performing this asana increases blood flow to the feet and legs; this can help prevent numbness in the feet and stiffness in the calf muscles. This pose also stimulates energy channels, increasing energy and strength.

A new level of yoga with Pranamat ECO


When performed on the Pranamat ECO, this pose provides a palm and foot massage that activates energy channels and stimulates the body. Uttanasana is particularly helpful for relieving fatigue and increasing energy.

A new level of yoga with Pranamat ECO


This asana has a number of key benefits: It stimulates circulation around the spine and throughout the abdominal cavity and pelvic organs, and also relaxes stiff joints and muscles. It can also stimulate the respiratory system and nervous system, leaving you feeling revitalized. When performed on Pranamat ECO, the meridian (on the back) and a wide range of active points throughout the body are stimulated.

A new level of yoga with Pranamat ECO

Viparita Karani

This pose increases circulation throughout the head and face, reducing fatigue and helping to flush toxins from the skin. Performing this asana with Pranamat ECO can help reduce minor headaches and minor back pain and bring a heightened level of serenity and relaxation. Using Pranamat ECO in this pose also helps to relax the muscles.    

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Choose your Pranamat ECO

Let the Pranamat ECO enhance your yoga practice.

Buy Pranamat