Handmade in Europe
Handmade in Europe
5-Year Warranty
5-Year Warranty
30-Day Trial Period
30-Day Trial Period
Natural Materials
Natural Materials
Powered by green energy
Powered by green energy
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Pranamat yourself!

Pranamat yourself!

Get an amazing treatment with the best-loved massage set on the planet
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Choose your Pranamat ECO today

Made in EU
WHEN YOU CHOOSE PRANAMAT ECO, YOU CAN REST ASSURED THAT YOU ARE SUPPORTING ETHICAL PRODUCTION AND A CREATIVE, EGALITARIAN AND DIVERSE WORK ENVIRONMENT
Review
Whitney Shook
I am honestly blown away by how much I love laying on spikes!

8 reasons to choose Pranamat ECO

Reduces back pain
1
Reduces back pain
93%
Reported significant or total relief from back pain within twenty minutes
Painkillers can relieve unpleasant sensations, but pain can come back when the medicine stops working. Massage is a great way to relieve the underlying muscle tension. Pranamat ECO triggers a release of powerful pain-blocking endorphins. It is not always possible to book an appointment with a professional massage therapist, but Pranamat ECO is available 24/7.
Helps with headaches
2
Helps with headaches
80%
of study participants reported disappearance or significant alleviation of headaches
Tension in the neck muscles cause blood vessels to narrow, which is one of the most common causes of headaches. The nerve cells in the brain do not get enough oxygen, causing pain attacks that can last from a few hours to several days.
Relieves fatigue
3
Relieves fatigue
100%
of clients noticed a reduction of fatigue and low energy
A period of stress, an infection or loss can trigger fatigue in many of us. Clinical studies prove that Pranamat ECO Massage can improve overall wellness and help to restore energy levels. This offers the freedom to live, work and love as you deserve. Everyone agrees it's a fantastic fatigue fighter!
Improves your sleep
4
Improves your sleep
95%
of people say that massage at bedtime helped them fall asleep faster, and wake fewer times during the night
Sleep is the cradle of wellness. Pranamat ECO induces natural, restful sleep. It encourages your body to suppress cortisol and release endorphins. Cortisol is the stress neurotransmitter associated with wakefulness. Endorphins induce a state of deep calm. so you wake up feeling happier and healthier.
Improves mood
5
Improves mood
90%
of study participants observed feeling significantly happier when using Pranamat ECO for thirty days
Low mood can be the result of stress, poor lifestyle, underlying illness, a change of seasons or simple human sadness. By activating the "happiness" neurochemistry in the brain, Pranamat ECO Massage has been proven to lift mood. Boosting happiness is a no-brainer for our customers, who say they feel more motivated, more hopeful and more open and present.
Relieves stress and anxiety fast
6
Relieves stress and anxiety fast
90%
of study participants felt calmer and more resistant to stress with their daily massage
Stress is the body-mind reaction to external stimulus, such as work pressure or family problems. Anxiety is an internalised baseline of fear or worry. Pranamat ECO Massage has an immediate calming effect that you can feel in your body, within twenty minutes. It also aids sleep and mood, to keep you feeling zen-like all day and night.
Releases muscle tension
7
Releases muscle tension
97%
observed total muscle relaxation, improved posture, and a stronger-feeling spine
Pranamat ECO Massage improves blood flow to the area of massage. This blast of warmth, oxygen and nutrients deeply relaxes the muscle tissue. Twenty minutes is all it takes to relieve a stiff neck, aching shoulders or knotted back. It's important to regularly release tension before it manifests as pain, headache or stress.
Reduces leg pain
8
Reduces leg pain
97%
of people say that regular massage improves circulation, breaking the numbness-pain cycle
Leg pain has many causes. It can be the result of rigorous exercise, poor circulation, trapped or inflamed nerves, or a symptom of the immobility associated with other conditions. Whatever the cause, it has a serious impact on quality of waking life and also effects our sleep, often causing insomnia.
Tones skin
9
Tones skin
90%
agree that the appearance of cellulite is reduced over time
The skin loses its tone over time due to poor blood flow. Thighs and butts hold a protective layer of fat that inhibits blood flow, causing cellulite. Pranamat ECO Massage draws blood to the skin, which leaves it looking smoother and more toned.
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Feel the results in seconds

Lie down and feel the difference
Pranamat massage mat
A pleasant tingling runs through your body
A pleasant tingling runs through your body
Blood circulation is activated
Blood circulation is activated
Soothing heat spreads through your body
Soothing heat spreads through your body
Cell regeneration is kick-started
Cell regeneration is kick-started
A powerful flood of endorphins block pain
A powerful flood of endorphins block pain
Deep relief from muscle tension
Deep relief from muscle tension
Euphoric calm in body and mind
Euphoric calm in body and mind
  • 30 seconds
  • 1 MIN
  • 2 min
  • 3 min
  • 5 min
  • 10 min
  • 20 min

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Basic Massage Set
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Mat + Pillow
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Full Body Massage Set
Pranamat ECO Set (Mat + Pillow + Mini) Turquoise & Turquoise
Mat + Pillow + Mini
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$340
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Full body PRO Massage Set
Pranamat + PranaPillow + Mini + BigBag Orange & Orange
Mat + Pillow + Mini + Big Bag
$405
$405
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Full body PRO Massage Set
-5%
Pranamat + PranaPillow + Mini + BigBag Natural & Orange
Mat + Pillow + Mini + Big Bag
$405
$384.75
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Pranamat quality

High quality standards

High quality standards
This high-performance massage element, in the form of the lotus, has a unique shape that deeply stimulates the skin without hurting it.
Natural dyes and fillers
We always choose materials that are 100% safe — both for your body and for the environment.
Welding attachment technology
No toxic glue is used in the production — the lotuses are securely attached by employing thermal pressing technology.

Recognized by

NEW YORK POST
La Razon
WeGreen Awards
ECO BEST AWARD
OEKO-TEX
Live Organic Awards

How to feel amazing every day with Pranamat ECO Massage... Take five minutes in the morning to give yourself an energy-boosting foot massage. Relieve back pain on-the-spot, whenever you need it most. Let stress and anxiety melt away. Give yourself a bedtime full-body massage to induce healthy, restorative sleep. It really is that easy to feel happier and healthier. Start your 30-day trial and feel the difference.

#Our ambassadors

One way I love to treat myself is to lay on my @pranamat for just 20 minutes while I nurse or cuddle Sage. The spiky lotus flowers feel amazing on my back and takes away all the aches I get throughout the day.
The mat works by circulating the blood flow in your body, just like an acupuncture session, but at home! It takes a minute to get comfortable on it, but once you do you feel amazing.
Keri Pilates
@kerispilatesroom @kerispilatesroom
Pilates Instructor
“I like to spice-up my practices with my @pranamat set. I’ve been benefiting from my @pranamat for almost three years and I take it with me wherever I go. It is very much like having a personal masseuse with me. I use it mostly in the evening to wind down, recharge, and release physical and emotional tension, but also during the day before and after working out.”
Sara Ticha
@sarahticha @sarahticha
Movement & Mindfulness Teacher
“How to make your post-workout high last longer: Lay on @pranamat a #1 acupressure mat to release muscle tension, improve skin tone, and make yourself happier and healthier. Pranamat ECO ???? is also sustainable (eco-friendly), toxin-free and handmade.”
Karina Blackwood
@blissedhappiness @blissedhappiness
Yoga RYT 200+ | Pilates | Functional Training Instructor
My secret for quickly releasing tension from my body is the @pranamat
It takes just 20 minutes of usage a day to relieve muscle tension!
Fumiko Takatsu
@faceyogamethod @faceyogamethod
Face Yoga Method Founder
Feeling that hurts so good kinda burn over here a lot recently! Have you gotten in on this action yet?

@pranamat is one of my wellness tools that I get the most questions on because it’s soooo unique! The pranamat set is basically like having your own acupressure therapist with you at all times!
Meg Kilcup
@awholehealthlife @awholehealthlife
Pharmacist
“I cannot believe how good I feel after laying on my new @pranamat.

Not only does the mat help to get you into a parasympathetic state (which is amazing for blood sugar regulation and hormone balance), it also stimulates the production of endorphins!”
Danielle
@daniellehamiltonhealth @daniellehamiltonhealth
Blood Sugar Specialist
“When Lola goes down for a nap, I prioritize giving myself at least 15 mins on the @pranamat & I am loving the ritual of giving myself that down time, while benefitting my body.

The thousands of acupressure points deeply massage, alleviate stress and muscle tension while aiding in back & leg soreness relief.”
Taylar
@namastaywithtay @namastaywithtay
Fitness Trainer

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