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HAPPY HEAD.
FEEL FREE.

Embrace a world of deep relief with Pranamat Massage. Reclaim every precious moment in time. Live your dreams in technicolor. 

Jamal

“As an architect I get more than enough screen time, eye-ache and headaches when I'm working to a timeline. Pranamat is how I end every work day!”

Jessica

“Pranamat has been a game-changer for my headaches! After a few uses, my tension eased, and the headaches are less frequent. I’m so relieved!”

Ksenija

“It helps me with migraines. I didn’t expect it, but seriously, I don’t know what I’d do without it!”

Sensual Escape

It's sensual and addictive. Find a twenty-minute space in time for your massage. Go skin-to-spike between meetings and indulge your senses. Melt away tension and feel deep relief in your shoulders, neck and head.

Pranamat set

live

Don't waste a single moment hiding in the dark. Your light shines too bright. Your energy is intoxicating. Your big idea, too good to slip away. 

Pranamat set

Feel the difference

Massage on-demand, deep relief, and a clear head. Paint, dance, make your ideas into realities. It's time to be who you are.

  • Use the Pranamat FULL BODY PRO for a massage that revitalizes your entire body.
  • Allow at least 20 minutes for scientifically proven results.
  • Increase the intensity as your body desires, by using on a hard surface or hugging your knees to your chest.
  • Target the neck, shoulders, and base of the head with the Pranamat MOON or Pranamat PILLOW.
Christina Kreitel

Holistic Coach & Speaker

"I’m OBSESSED with my massage set! Home massage has been a game changer for my sore muscles, tight tendons, and helping improve my cellulite, lymphatic drainage, “lumpiness” etc! The one I love is from Pranamat and they just came out with a new neck pillow and I use it constantly! If you have a sore neck or headache, this is your best friend!”

@christinakreitel

THE SCIENCE AND POETRY

With 15 years of experience in home massage, the house of Pranamat has refined the art of bodily bliss. It's not all in your head.
  • Deliver benefits in 20 minutes
  • Stimulate endorphin production
  • Support physical wellbeing
  • Enhance mental clarity and relaxation
  • Deliver benefits in 20 minutes
  • Stimulate endorphin production
  • Support physical wellbeing
  • Enhance mental clarity and relaxation
  • Ease tension
  • Promote comfort and serenity
  • Maintain focus all day long

Real stories.
Real relief.

Ease into a clear, bright and light head, as your new normal. Join more than two million people who are practicing wellness the natural and simple way.
Rikki

“Came home from driving with the kids and had a raging headache. Pulled out this guy and 10 minutes later the headache was gone!  Best Christmas Present ever!”

Aaron

“Got it for my wife and have used it myself.  Seems to be helping here with her headaches and getting a good night sleep.  Ordering it online was easy and she has referred it to a couple of her friends.”

Martina

This is an amazing product! Just get past the initial pain and it does wonders! Has helped reduce my migraines and back pain greatly!

Remarkable 20 MIN headache RITUAL

A few drops of essential oil, a long soak in the tub. Place your Pranamat ORIGINAL between the soft, downy sheets of your bed. Let your bare skin press against the lotus spikes for head-to-toe massage. Feel blissful relief flowing from the base of your head and radiating to your temples. Release tension in the head, make your eyes heavy with sleep and boost energy for tomorrow.

Choose your set

Choose your color
5-Year Warranty
Delivered in 4-7 business days
30-Day Trial Period
Full Body PRO
Mat + Pillow + Mini + Big Bag
$465
$419
Pranamat + PranaPillow + Mini + BigBag Violet & Violet
Full Body Massage Set with Big Bag for easy storage. This Massage Set has everything you need for a complete massage experience, from head to toe. The spacious bag ensures easy storage and convenient transportation. 5-year warranty.
Read more
Full Body Original
Mat + Pillow + Mini
$390
$351
Pranamat Set (Mat + Pillow + Mini) Lavender & Lavender
This Massage Set includes Mat, Pillow, and Mini Mat. Perfect for deep, full-body massage at home, from head to toe. 5-year warranty.
Read more
Classic
Mat + Pillow
$285
$257
Pranamat Set (Mat + Pillow) Lavender & Lavender
This Massage Set includes a Mat and supportive Pillow, perfect for a relaxing massage experience. 5-year warranty.
Read more

The Essence of Pranamat®

Prana is the Sanskrit word for life force or essential energy. Let Pranamat® massage imbue you with the essential energy. Let the beauty of Pranamat® transport you to a place of inner tranquility. Experience a memorable journey with Pranamat®, where self-care becomes an exquisite ritual.

Benefits to enjoy

Happy Back
Happy Back
93%
Reported significant or total relief from back pain
Energy boost
Energy boost
80%
feel more motivated and energetic after 30 days of daily massage
Sound sleep
Sound sleep
100%
fall asleep faster, enjoy a deeper sleep, and wake up feeling refreshed
Light Legs
Light Legs
90%
of people say that regular massage improves circulation, breaking the numbness-pain cycle.
Toned skin
Toned skin
90%
agree that the appearance of cellulite is reduced over time.

Frequently Asked Questions All you wanted to know about Pranamat and even more

Each Pranamat product comes in different sizes, which you can find detailed in their respective product descriptions. The standard Pranamat ECO Mat measures 28.7 × 17.7 inches (45 x 73 cm), offering a generous surface area that covers your entire back. This size ensures maximum exposure to the lotus-flower massage elements, providing a truly transformational experience in relaxation and well-being.

Pranamat products have been tested according to STANDART 100 by OEKO-TEX and is certified. Certificate number is VN025 155799.

Yes, every Pranamat product comes with a user guide to help you get the most out of your experience. The guide is available in multiple languages, making it easy to understand for users worldwide.

We proudly handcraft all Pranamat ECO products in beautiful Latvia (EU). Our highly-skilled artisans adhere to rigorous standards, ensuring meticulous attention to every detail. By keeping production in-house, we maintain our commitment to ethical practices and guarantee the highest possible quality for our customers.

The first session might feel a bit prickly, but don't worry—this is normal. It takes time, and regular use is key. You will begin to notice the benefits within the first few minutes of your initial massage. Initially, you'll experience a pleasant warmth in your skin. After about ten minutes, this sensation will evolve into a profound sense of comfort and tranquility, leaving you feeling refreshed and relaxed. Stay consistent for the best results.

If you receive a defective product or notice an abnormality within the warranty period, please contact us at [email protected]. Include a detailed description of the issue along with photos showcasing the defect. Our team will promptly assist you with your warranty claim.

Pranamat ECO products come with a 5-year warranty. They are ethically handmade in our European lab and workshop, ensuring top quality and durability.

Your five-year warranty covers any production defects, ensuring you can enjoy your Pranamat ECO for years to come. If you encounter an issue, excluding normal wear and tear, please contact us at [email protected] with photos of the defect. We will review your claim on a case-by-case basis. If approved, you'll receive a single lifetime replacement per purchase. To keep your Pranamat ECO in the best condition, store it flat inside the Big Bag or on a surface away from moisture, children, and pets.

Many children enjoy using Pranamat, but it is essential to have adult supervision at all times due to the sharp petals. Children's skin is particularly sensitive, so we recommend placing a linen cloth or cotton t-shirt between the mat and their body, and limiting sessions to 10-15 minutes. Parents have shared that they allow their children to gently touch the lotus flowers with their fingertips to develop motor skills. Additionally, some parents encourage their kids to gently press their feet onto the mat while sitting, promoting a gentle and safe interaction.

For optimal results, use Pranamat ECO daily. It's easy to incorporate into your routine—try using it while brushing your teeth or before bed each evening. Alternatively, place it on your office chair for the first 20 minutes of your workday. Regular use will help you maximize the benefits and enjoy a greater sense of well-being.

Pranamat ECO is specifically designed, and safety checked for use on various parts of the body, including the head, neck, shoulders, back, buttocks, abdomen, legs, and feet. However, we do not recommend using it on the face, despite understanding the temptation. The Massage Set is optimized for other areas to ensure a safe and effective experience.

Pranamat is designed to massage various parts of the body, including the back, neck, arms, legs, feet, and hands. It can also be used on the scalp and the top or sides of the head. However, it is not recommended for use on the face, chest, or inner-thigh area.

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