Absolutely love this mat! It’s totally changed my life and my husband’s. He uses it for back pain and to help with sleep/insomnia and I use it for stress/relaxation/sleep and minor back pain. My husband has a high stress job where he is on his feet all day and we used to get massages regularly for pain relief. The mat is an investment but now we haven’t needed to get a massage for over 9 months because we use the pranamat instead. I bought the mat in Sept 2023 and I use it almost every day. My husband thought that it was painful at first but now ends up falling asleep on it after only 10 minutes of using it. It’s truly saved us money not getting massages regularly and we can take it with us anywhere! It’s so high quality and lotus flowers are strong and durable. It still looks and feels brand new. I’ve recommended it to friends and family and hope everyone jumps on the Pranamat wagon!

I had difficulties sleeping due to muscle tension.using pranamat significantly reduced the tension and considerably improved my sleep. Highly recommended

I just love my Pranamat. My friend from work told me about the Pranamat a couple years ago to help her with chronic pain. She brought it into work, and so I tried it, and I instantly fell in love. I have scoliosis which causes frequent lower back pain and so I use my Pranamat turtle every day. I put it on the back of my couch, and then I lean on it and it feels amazing. Instant relief. It is very calming and soothing too. I recommend this product to anyone and everyone for every day use. I also use the turtle for neck pain when needed.

I have two Pranamat sets, and every other form that this website has/does offer(ed) and if that doesn't tell you how much I love this product, then nothing will. It helps with everything, from my migraines to tight back muscles and sore feet. I love it!

My pranamat is LITERALLY the only thing that eradicates my fibro pain. Literally within a couple of minutes of using it the pain just dissolves. It is so relaxing, it’s like all the tension just leaves my body. Best nights sleep too!

In the evening, lying in the armchair, the mat is against my back. I like having thin T-shirt on - that way the massage doesn't feel too painful, while the back gets pleasantly warm. After using the mat almost every evening, the back pain has practically disappeared. I definitely recommend trying it!

Love love love my Pranamat! Definitely recommend!

I admit, I was skeptical at first. However, I had so much neck pain from grinding my teeth. I was willing to try anything. I’ve been using this pretty much every evening for the past six months and I no longer grind my teeth. My neck pain is now gone, and I have a much better nights sleep. Also used the small heart under a sprained knees while sitting and it made a huge difference in the pain I had been feeling while sitting. I am no longer skeptical!