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Iconic massage for a Happy Back

When you open the signature Pranamat® box, you show yourself that you're worth something. When you let the patented lotus spikes press against your skin, you tell yourself that you've earned this moment. When you make it a ritual, you prove to yourself that you truly matter. 

Anastasija

“I have had Pranamat for over 6 years and am so grateful that it is a part of my life. I look forward to enjoy my massage time every evening.”

Michael

“After hard workouts, an intensive back massage is just what I need! I can't imagine my post-training recovery without it anymore.”

Sophia

“Pranamat is my escape from the daily chaos. It's my go-to for relaxation and self-care after a long day with the kids. A true lifesaver!”

Annie

“After gardening and spending time with my grandchildren, it’s a true relief for my back. Thank you to my children for the gift.”

AWAKEN THE SENSES

The secret art of self-care. Iconic and perfectly formed, just like you. Lotus kisses on your shoulders and back. Relief after a long day.

FIRST TOUCH

Imagine: you lie down on freshly laundered sheets, pressing your skin against the patented lotus flowers of the Pranamat® Massage Set. 

Pranamat set
Pranamat set

A LIFELONG LOVE

You did great today. You deserve this moment of bliss. This is your investment in another day filled with joys and successes tomorrow.

I FEEL EVERYTHING

You feel the familiar “bite,” followed by an instant wave of relief as the day melts away. A faint smile of satisfaction graces your lips. Your skin warms, and a flood of happiness and intense calm flows through you.

Lie down and feel the difference
Gentle tingling awakens your senses.
30 seconds
Gentle tingling awakens your senses.
A wave of vitality energizes you as blood flow increases.
1 MIN
A wave of vitality energizes you as blood flow increases.
A flow of warmth and relief as the day's stress melts away.
2 min
A flow of warmth and relief as the day's stress melts away.
A sense of peace as your body starts to unwind.
3 min
A sense of peace as your body starts to unwind.
A gentle flood of happiness.
5 min
A gentle flood of happiness.
A deep, intense calm.
10 min
A deep, intense calm.
Rejuvenation and blissful tranquility for body and mind.
20 min
Rejuvenation and blissful tranquility for body and mind.
Alba

“It deeply disconnects you from everything to only focus on yourself and your body.”

Emma

“I have my own personal massage therapist at home! This is an incredible level of comfort.”

Vogue Beauty Editor

“Must-Have for All Time: An Accessory for Body Care at Home”.

Choose your set

Choose your color
5-Year Warranty
Delivered in 4-7 business days
30-Day Trial Period
Full Body PRO
Mat + Pillow + Mini + Big Bag
$465
$419
Pranamat + PranaPillow + Mini + BigBag Violet & Violet
Full Body Massage Set with Big Bag for easy storage. This Massage Set has everything you need for a complete massage experience, from head to toe. The spacious bag ensures easy storage and convenient transportation. 5-year warranty.
Read more
Full Body Original
Mat + Pillow + Mini
$390
$351
Pranamat Set (Mat + Pillow + Mini) Lavender & Lavender
This Massage Set includes Mat, Pillow, and Mini Mat. Perfect for deep, full-body massage at home, from head to toe. 5-year warranty.
Read more
Classic
Mat + Pillow
$285
$257
Pranamat Set (Mat + Pillow) Lavender & Lavender
This Massage Set includes a Mat and supportive Pillow, perfect for a relaxing massage experience. 5-year warranty.
Read more

The Essence of Pranamat®

Prana is the Sanskrit word for life force or essential energy. Let Pranamat® massage imbue you with the essential energy. Let the beauty of Pranamat® transport you to a place of inner tranquility. Experience a memorable journey with Pranamat®, where self-care becomes an exquisite ritual.

Pranamat set

DESIGNED FOR YOUR UNIQUENESS

Full-body massage from head-to-toe. The beautiful, lotus-emblazoned Pranamat® Pillow shape-shifts to kiss the nape of your neck and shoulders. The Pranamat® Mat creates a flood of warmth and comfort down your spine. Sink the soles of your feet into the Pranamat® Mini for an unforgettable sensation. 

Discover bliss with Pranamat

When you first have a massage with Pranamat® the feeling is truly unforgettable – the sensation you get is intense! But after a few moments a pleasant warmth spreads through your whole body, tension and discomfort disappear and you can enjoy all the pleasure that massage brings.

Benefits to enjoy

Happy Back
Happy Back
93%
Reported significant or total relief from back pain
Energy boost
Energy boost
80%
feel more motivated and energetic after 30 days of daily massage
Sound sleep
Sound sleep
100%
fall asleep faster, enjoy a deeper sleep, and wake up feeling refreshed
Light Legs
Light Legs
90%
of people say that regular massage improves circulation, breaking the numbness-pain cycle.
Toned skin
Toned skin
90%
agree that the appearance of cellulite is reduced over time.

Frequently Asked Questions All you wanted to know about Pranamat and even more

Each Pranamat product comes in different sizes, which you can find detailed in their respective product descriptions. The standard Pranamat ECO Mat measures 28.7 × 17.7 inches (45 x 73 cm), offering a generous surface area that covers your entire back. This size ensures maximum exposure to the lotus-flower massage elements, providing a truly transformational experience in relaxation and well-being.

Pranamat products have been tested according to STANDART 100 by OEKO-TEX and is certified. Certificate number is VN025 155799.

Yes, every Pranamat product comes with a user guide to help you get the most out of your experience. The guide is available in multiple languages, making it easy to understand for users worldwide.

We proudly handcraft all Pranamat ECO products in beautiful Latvia (EU). Our highly-skilled artisans adhere to rigorous standards, ensuring meticulous attention to every detail. By keeping production in-house, we maintain our commitment to ethical practices and guarantee the highest possible quality for our customers.

The first session might feel a bit prickly, but don't worry—this is normal. It takes time, and regular use is key. You will begin to notice the benefits within the first few minutes of your initial massage. Initially, you'll experience a pleasant warmth in your skin. After about ten minutes, this sensation will evolve into a profound sense of comfort and tranquility, leaving you feeling refreshed and relaxed. Stay consistent for the best results.

If you receive a defective product or notice an abnormality within the warranty period, please contact us at [email protected]. Include a detailed description of the issue along with photos showcasing the defect. Our team will promptly assist you with your warranty claim.

Pranamat ECO products come with a 5-year warranty. They are ethically handmade in our European lab and workshop, ensuring top quality and durability.

Your five-year warranty covers any production defects, ensuring you can enjoy your Pranamat ECO for years to come. If you encounter an issue, excluding normal wear and tear, please contact us at [email protected] with photos of the defect. We will review your claim on a case-by-case basis. If approved, you'll receive a single lifetime replacement per purchase. To keep your Pranamat ECO in the best condition, store it flat inside the Big Bag or on a surface away from moisture, children, and pets.

Many children enjoy using Pranamat, but it is essential to have adult supervision at all times due to the sharp petals. Children's skin is particularly sensitive, so we recommend placing a linen cloth or cotton t-shirt between the mat and their body, and limiting sessions to 10-15 minutes. Parents have shared that they allow their children to gently touch the lotus flowers with their fingertips to develop motor skills. Additionally, some parents encourage their kids to gently press their feet onto the mat while sitting, promoting a gentle and safe interaction.

For optimal results, use Pranamat ECO daily. It's easy to incorporate into your routine—try using it while brushing your teeth or before bed each evening. Alternatively, place it on your office chair for the first 20 minutes of your workday. Regular use will help you maximize the benefits and enjoy a greater sense of well-being.

Pranamat ECO is specifically designed, and safety checked for use on various parts of the body, including the head, neck, shoulders, back, buttocks, abdomen, legs, and feet. However, we do not recommend using it on the face, despite understanding the temptation. The Massage Set is optimized for other areas to ensure a safe and effective experience.

Pranamat is designed to massage various parts of the body, including the back, neck, arms, legs, feet, and hands. It can also be used on the scalp and the top or sides of the head. However, it is not recommended for use on the face, chest, or inner-thigh area.

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