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Pranamat ECO® Acupressure Massage Every Body’s Doing It

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Handmade in Europe
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Change your life in 30 days

Your search for the best acupressure Massage Set is over! Here are five reasons our customers LOVE Pranamat ECO® Massage.

  • It works. Why? Pranamat ECO® is proven effective in trials. Life-changing results guaranteed with our 30-Day Trial Period. You’re also protected by a 5-year warranty.
  • Non-Toxic. Only Pranamat ECO® is certified non-toxic and safe for intensive skin contact by OEKO-TEX®. Best for your skin, best for the planet.
  • Green Label. ECO® by name, ECO by nature. Our signature green label is a promise that when you buy Pranamat ECO®, the planet is safe. We use only eco-friendly materials, zero-waste processes and 100% certified green energy.
  • Design. Pranamat ECO® will become part of your family and a feature in your home. Beautiful natural fibres, bespoke dyes and the flawless lotus-flower design will look great in your home.
  • Loved. Pranamat ECO® comes with a community. You join half a million happy customers. In a recent satisfaction survey, 100% of Pranamat ECO® customers said they would (and do!) recommend Pranamat ECO® to their friends and family.


Your health is our number one priority. That’s why we make Pranamat ECO® from green, non-toxic and high-grade materials. Independently lab tested by OEKO-TEX®, so you know it’s free from harmful substances and safe for skin.

HIPS plastic

HIPS plastic

100% HIPS plastic, hypoallergenic and ecological, approved by the European Union.



This amazing natural fiber bares the signature Pranamat ECO® lotus design.

REAL cotton


Our washable cotton liner is made from breathable and sustainably sourced cotton.

NATURAL coconut fiber

Coconut fiber

Each Pranamat ECO® Mat is filled with zero-waste coconut fiber. Coconut fiber is naturally dust resistant.

Back pain

93 15 min

93% of people get relief from pain and muscle tension.

Back pain

Proven relief from back pain in just 20 minutes a day. Releases muscle-tension, knots and spasms.

Lower back pain

Targeted relief when you need it most. Bring your knees to your chest during your massage.


Reduces inflammation around the nerve root. So you can get on with your day.


80 15 min

80% of people get fewer headaches with regular use


Stop them before they start. Have a massage when you feel a migraine coming to get relief.

Tension headaches

Get fewer headaches within 30 days. Get rid of tension in the muscles of the back and neck.

Stress headaches

By bringing your whole system to a place of calm, you can combat stress headaches.


90 15 min

90% of people feel calmer in the face of stress


Feel less tired within 30 days. Get the energy you need to do all the things you want to do.


Regular massage regulates your stress response. Don’t let anxiety hold you back from your goals.

Sleep problems

Get more hours of restful sleep with Pranamat ECO®. Wake up ready for anything.
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Full-body massage

The award-winning Pranamat ECO® Pillow fits the shape of your neck. Big enough for your whole back, the Pranamat ECO® Mat is world’s only clinically tested Massage Mat. Pranamat ECO® Mini provides foot massage that goes where you go. The Mini is handmade in Europe, and small enough to travel.

Charlotte Rivera Echevarría
Apr 16, 2021
Wow, wow, wow. Yesterday night was my first night using this mats. This is amazing, I'm a registered nurse and my back always hurts. I go to a chiropractor and it help but this mat, wow there are amazing. Thanks!!
Amy June
May 21, 2021
From someone who suffers from chronic pain daily my Pranamat has helped me escape! at first it was too painful to lay on but i kept trying and you do get use to it! I found wearing a comfort bra and underwear on helps alot! Pranamat takes all the tension away, rocking your head from side to side feels incredible! The warm feeling you get relaxes me so much ? it is now part of my routine and I couldn't live without it?
Morwenna Portman
Sep 22, 2020
My whole family loves my pranamat... It encourages my kids to take a moment and stop to relax, my hubby (a farmer) uses it after his bath at night to help him to sleep and I use mine with my meditation app, combining the 2 really relaxes me (thank goodness!) its a whole family purchase ❤️
Beate Drebeinika
Oct 07, 2020
Love it till the last piece. Helps a lot for blood circulation, back and neck pains. Helps me to wake up in the mornings, I’m enjoying it , feeling peaceful and relaxed when using it. Took some time to get used to it but It’s definitely worth the price. Thank you Pranamat ECO.?♥️
Ann Rodgers Lovell
Oct 16, 2020
Highly recommend the Pranamat. I suffer from migraines and Rheumatoid arthritis. So wanted something to help the pain, sleep and headaches. So far it’s helping all three. I got so comfy on it I fell asleep. My tip is pop a blanket over yourself to keep warm. Well worth the money.
Kelly Hind
Nov 16, 2020
Loved the packaging when it arrived. Started using on the sofa with a thin jumper as when I used a tshirt I found it too much, I have gradually worked my way to a thin tshirt now. I use it mainly on an evening to help me wind down and now use my mat and pillow just before going to sleep. I do have a very stressful full time job and as well as a toddler so I do appreciate the speed in which it helps me relax. I also think I am now sleeping better.
Rachel Cannady
Nov 25, 2020
These mats have been life-changing for me - especially with working at home so much! I bought the mat, mini, and pillow and use them all - just bought an additional pillow so that I can use one at my neck and one at my lower back at the same time ? I use them to unwind at the end of the day and have the mini at my feet, too, so that I can rest my feet on them throughout the day. I really cannot speak highly enough of my Pranamats - they are hands down the best thing of 2020 for me! ❤️❤️❤️
Rebecca Adel
Dec 26, 2020
Both and boyfriend and I LOVE using our Pranamat — we like to use it when we get into bed at the end of the day, and sometimes end up falling asleep on it because of all the pressure that it releases from our bodies. Love, love, love. Cannot recommend it enough!
Michaelyn Sebold
Jan 12, 2021
It's wildly, weirdly, amazing! It takes time and you have to build up. I use it at night before I go to bed and I notice I'm sleeping better. I also step on either the mat or pillow and that is refreshing!!
Raylene Reiger- McDonald
Jan 12, 2021
Loved the whole experience with this company from the awesome product and colour range and the excellent packaging and fast delivery by the way health benefits are working already great investment thank you guys
Quality control at every stage of production

5-Year Warranty

Quality control at every stage of production
We deliver worldwide within 3-5 business days

Worldwide Shipping

We deliver worldwide within 3-5 business days
30-day no-questions-asked money-back guarantee on item cost

30-day returns

30-day no-questions-asked money-back guarantee on item cost