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Pranamat ECO® Acupressure Massage Every Body’s Doing It

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Handmade in Europe
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Change your life in 30 days

Your search for the best acupressure Massage Set is over! Here are five reasons our customers LOVE Pranamat ECO® Massage.

  • It works. Why? Pranamat ECO® is proven effective in trials. Life-changing results guaranteed with our 30-Day Trial Period. You’re also protected by a 5-year warranty.
  • Non-Toxic. Only Pranamat ECO® is certified non-toxic and safe for intensive skin contact by OEKO-TEX®. Best for your skin, best for the planet.
  • Green Label. ECO® by name, ECO by nature. Our signature green label is a promise that when you buy Pranamat ECO®, the planet is safe. We use only eco-friendly materials, zero-waste processes and 100% certified green energy.
  • Design. Pranamat ECO® will become part of your family and a feature in your home. Beautiful natural fibres, bespoke dyes and the flawless lotus-flower design will look great in your home.
  • Loved. Pranamat ECO® comes with a community. You join half a million happy customers. In a recent satisfaction survey, 100% of Pranamat ECO® customers said they would (and do!) recommend Pranamat ECO® to their friends and family.


Your health is our number one priority. That’s why we make Pranamat ECO® from green, non-toxic and high-grade materials. Independently lab tested by OEKO-TEX®, so you know it’s free from harmful substances and safe for skin.

HIPS plastic

HIPS plastic

100% HIPS plastic, hypoallergenic and ecological, approved by the European Union.



This amazing natural fiber bares the signature Pranamat ECO® lotus design.

REAL cotton


Our washable cotton liner is made from breathable and sustainably sourced cotton.

NATURAL coconut fiber

Coconut fiber

Each Pranamat ECO® Mat is filled with zero-waste coconut fiber. Coconut fiber is naturally dust resistant.

Back pain

93 15 min

93% of people get relief from pain and muscle tension.

Back pain

Proven relief from back pain in just 20 minutes a day. Releases muscle-tension, knots and spasms.

Lower back pain

Targeted relief when you need it most. Bring your knees to your chest during your massage.


Reduces inflammation around the nerve root. So you can get on with your day.


80 15 min

80% of people get fewer headaches with regular use


Stop them before they start. Have a massage when you feel a migraine coming to get relief.

Tension headaches

Get fewer headaches within 30 days. Get rid of tension in the muscles of the back and neck.

Stress headaches

By bringing your whole system to a place of calm, you can combat stress headaches.


90 15 min

90% of people feel calmer in the face of stress


Feel less tired within 30 days. Get the energy you need to do all the things you want to do.


Regular massage regulates your stress response. Don’t let anxiety hold you back from your goals.

Sleep problems

Get more hours of restful sleep with Pranamat ECO®. Wake up ready for anything.
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Full-body massage

The award-winning Pranamat ECO® Pillow fits the shape of your neck. Big enough for your whole back, the Pranamat ECO® Mat is world’s only clinically tested Massage Mat. Pranamat ECO® Mini provides foot massage that goes where you go. The Mini is handmade in Europe, and small enough to travel.


I have both mats and the pillow and I have to say from spending 20 minutes before bed I’ve noticed an improvement to my quality of sleep and a reduction in stress levels before bed. I’ve also experienced significant improvement to pain both as an immediate treatment to a specific pain and in the treatment of on-going pain.
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I suffer from severe tension headaches to the point where I can barely open my eyes or hold my head up from the pain. Using my Pranamat and pillow gives me almost immediate relief. As soon as I feel the lotus blossoms touch the back of my neck and base of my skull the soothing begins.
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I don't usually leave reviews but I'm shocked at how well this works. I have troubles falling asleep and was a heavy melatonin user. The first time I tried the mat I toughed it out til it felt good. Now I'm hooked and it's part of my nightly routine, no more melatonin and sometimes I even fall asleep on the mat.
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I have chronic muscle pain and when it’s too bad to handle I lay on my mat for 20-30 mins and I feel recharged and can continue to take care of my 3 kids. I am allergic to most medication so I always am excited to try “natural” alternatives and this is 100% the best thing I’ve tried!!! Would recommend 10/10
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What can I say other than WOW!!! I thought let’s go flat out and go shirtless. I’m not gonna lie,as soon as I carefully lay down on the mat,I thought ouch,this hurts! But I thought I’ve read other reviews,stick it out,and it was only a couple of minutes later that I relaxed into it! And boy did I relax,I have never felt so comfortable !!
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Huge Improvement. I was on the fence for awhile and I am really glad I bought the set. It is really a quality made product. Treat yourself you will not regret it. Thank you Pranamat ECO! ❤️
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Quality control at every stage of production

5-Year Warranty

Quality control at every stage of production
We deliver worldwide within 3-5 business days

Worldwide Shipping

We deliver worldwide within 3-5 business days
30-day no-questions-asked money-back guarantee on item cost

30-day returns

30-day no-questions-asked money-back guarantee on item cost