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Lie down on the Mat. Breathe. Let your body sink into the contact.
RECOVERY MODE ON
A workout, long hours at a desk, standing all day, carrying kids, running errands often leave the same aftertaste: heavy legs, tight back, tense shoulders, a busy head.
If your body feels “loaded” — you deserve a reset that actually fits real life.
Pranamat gives you on-demand relief.
No prep. No appointments. Just 15-20 minutes — and your body shifts from “tight + overloaded” to “warm + released.”
How it works?
- Improves circulation
Acupressure-inspired stimulation helps warm the body up and support healthy blood flow — especially after long sitting or standing. - Relieves tension
Helps loosen tight areas and prevent that stiff, locked-up feeling. - Helps you bounce back
Great after a hard day, errands, travel, or workouts — when your legs and back feel loaded. - Supports sleep
Deep, restorative sleep = your body’s #1 recovery tool.
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BACK RESET
NECK RELEASE
Moon on the neck — the fastest way to drop shoulder tension and quiet the mind.
LEGS + FEET
Use the Mat or Mini on calves/thighs as needed. For feet, stand gently and shift weight slowly.
anytime, anywhere
Recovery massage on your desk between meetings, on the plane, in the hotel, or after a long drive. A quick pressure-point reset when your body needs it most.
WHAT YOU’LL FEEL
1-2 minutes
Bold, intense sensation.
2-4 minutes
Warmth spreads — your body feels “back online”.
15 minutes
Lighter, looser, clearer — with a calm, grounded reset.
