Handmade in Europe
Handmade in Europe
5-Year Warranty
5-Year Warranty
30-Day Trial Period
30-Day Trial Period
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Natural Materials
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Pranamat + PranaPillow + PranaBelt (Violet)
Pranamat + PranaPillow + PranaBelt (Violet)
Pranamat + PranaPillow + PranaBelt (Violet)
Pranamat + PranaPillow + PranaBelt (Violet)
Pranamat + PranaPillow + PranaBelt (Violet)
Pranamat + PranaPillow + PranaBelt (Violet)
Pranamat + PranaPillow + PranaBelt (Violet)
Pranamat + PranaPillow + PranaBelt (Violet)

Basic Massage Set + Belt

Mat + Pillow + Belt
$395
$395
The lowest price of the product in the period of 30 days: $395
Color: Lavender & Lavender
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This massage set consists of the Pranamat ECO Mat, Pranamat ECO Pillow and Pranamat ECO Belt. This set targets the head, neck, shoulders and wholeback. Enjoy the whole set together or separately. The Pranamat ECO Pillow will help you work out the muscles of the lower back and neck-collar area. The Pranamat ECO Mat affects active points of the back, abdomen, arms or legs. Wrap-around Pranamat ECO Belt targeted for your lower back and sacral region. Adjust the strap to get just the right amount of pressure!

Product Size
Pranamat ECO 28.7 × 17.7 in (73 × 45 cm)
PranaPillow 13.38 x 17.72 in (34 × 45 cm)
Pranamat ECO Belt 45.3 x 6.8 x 0.12 in (115 x 17.3 x 0.3 cm)

  • Cover: 100% natural linen
  • Lotus-flower massagers: HIPS plastic. Safe for health also used in food packaging and toys.
  • Pillow Filler: 100% natural buckwheat hulls
  • Filler cover: 100% cotton
  • Pillow: 95 lotus-flower massagers with 25 petals each
  • Mat: 221 lotus-flower massagers with 25 petals each
  • Belt: 53 lotus-flower massagers with 25 petals each

  • Do not fold the mat in half as this may damage the lotus spikes. It is recommended to store the mat flat in the Big Bag, hang it in your closet on a hanger or put it under the bed or in a drawer laid flat.
  • Do not wash your Pranamat ECO in the washing machine. Handwash the covers in a mild detergent, if necessary. It is recommended to periodically sprinkle the lotus spikes with a mild disinfectant between washes.
  • Avoid drying your Pranamat ECO in direct sunlight, otherwise the beautiful bright hue of your massage set will fade away.
  • Keep your Pranamat ECO away from moisture, dust, dirt, kids, pets and direct sunlight.

How to use your Pranamat ECO

When you first have a massage with Pranamat ECO® the feeling is truly unforgettable – the sensation you get is intense! But after a few moments a pleasant warmth spreads through your whole body, tension and discomfort disappear and you can enjoy all the pleasure that massage brings.

9 reasons to choose Pranamat ECO

Happy Back
1
Happy Back
93%
Reported significant or total relief from back pain
Painkillers can relieve unpleasant sensations, but pain can come back when the medicine stops working. Massage is a great way to relieve the underlying muscle tension. Pranamat ECO triggers a release of powerful pain-blocking endorphins.
Clear Head
2
Clear Head
80%
of study participants reported disappearance or significant alleviation of headaches
Tension in the neck muscles cause blood vessels to narrow, which is one of the most common causes of headaches. The nerve cells in the brain do not get enough oxygen, causing pain attacks that can last from a few hours to several days.
Energy Boost
3
Energy Boost
100%
of clients noticed a reduction of fatigue and low energy
A period of stress, an infection or loss can trigger fatigue in many of us. Clinical studies prove that Pranamat ECO Massage can improve overall wellness and help to restore energy levels. This offers the freedom to live, work and love as you deserve. Everyone agrees it's a fantastic fatigue fighter!
Sound Sleep
4
Sound Sleep
95%
of people say that massage at bedtime helped them fall asleep faster, and wake fewer times during the night
Sleep is the cradle of wellness. Pranamat ECO induces natural, restful sleep. It encourages your body to suppress cortisol and release endorphins. Cortisol is the stress neurotransmitter associated with wakefulness.
Sunny Mood
5
Sunny Mood
90%
of study participants observed feeling significantly happier when using Pranamat ECO for thirty days
Low mood can be the result of stress, poor lifestyle, underlying illness, a change of seasons or simple human sadness. By activating the "happiness" neurochemistry in the brain, Pranamat ECO Massage has been proven to lift mood.
Strong Mind
6
Strong Mind
90%
of study participants felt calmer and more resistant to stress with their daily massage
Stress is the body-mind reaction to external stimulus, such as work pressure or family problems. Anxiety is an internalised baseline of fear or worry. Pranamat ECO Massage has an immediate calming effect that you can feel in your body.
Supple Muscles
7
Supple Muscles
97%
observed total muscle relaxation, improved posture, and a stronger-feeling spine
Pranamat ECO Massage improves blood flow to the area of massage. This blast of warmth, oxygen and nutrients deeply relaxes the muscle tissue. Twenty minutes is all it takes to relieve a stiff neck, aching shoulders or knotted back.
Light Legs
8
Light Legs
97%
of people say that regular massage improves circulation, breaking the numbness-pain cycle
Leg pain has many causes. It can be the result of rigorous exercise, poor circulation, trapped or inflamed nerves, or a symptom of the immobility associated with other conditions. Whatever the cause, it has a serious impact on quality of waking life.
Toned Skin
9
Toned Skin
90%
agree that the appearance of cellulite is reduced over time
The skin loses its tone over time due to poor blood flow. Thighs and butts hold a protective layer of fat that inhibits blood flow, causing cellulite. Pranamat ECO Massage draws blood to the skin, which leaves it looking smoother and more toned.
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Frequently Asked Questions All you wanted to know about Pranamat ECO and even more

The surface of the Pranamat ECO mat is larger than that of most massage mats. The 28.7 × 17.7 in (45 x 73 cm) size is big enough to cover your entire back, which allows for maximum exposure to the specially-calibrated lotus-flower massage elements. This adds up to a truly transformational experience.

Pranamat ECO products have been tested according to STANDART 100 by OEKO-TEX and is certified. Certificate number is VN025 155799.

Yes, all Pranamat ECO products include a user guide. Languages include: English, Spanish, Russian and Latvian.

We lovingly hand-make all Pranamat ECO products ourselves, in beautiful Latvia (European Union). Our highly-skilled craftspeople work to rigorous standards – taking care of every last stitch. We don’t outsource – because our production is ethical, and we need to know that we are delivering you the highest possible quality.

The benefits are noticeable after the first few minutes of the first massage, starting with a sensation of warmth in the skin. After about ten minutes you will start to feel a sense of comfort and peace.

If you receive a defective product or detect an abnormality during the warranty period, please submit a claim to [email protected] describing the defect and attach photos detailing the defect.

Pranamat ECO is ethically handmade in our own European lab and workshop, according to the highest quality standards. All our products come with a 5-year warranty.

At Pranamat ECO we’re proud of our craftsmanship and believe in the longevity of our natural materials. Your warranty covers any defect of production, so you can enjoy your Pranamat ECO for years to come. If you’d like to apply for a replacement, for reasons other than normal wear and tear, please contact us on [email protected] with your photos and we’ll investigate on a case-by-case basis. If you qualify, you’ll be issued a single lifetime replacement per purchase. In the meantime, please store your Pranamat ECO flat inside the Big Bag or on a surface that’s out of the reach of moisture, kids and pets.

Many children love using Pranamat ECO. If your child uses Pranamat ECO, they should have adult supervision at all times, since the petals are sharp. A child’s skin is particularly sensitive, so we suggest placing a linen cloth or cotton t-shirt between the mat and body and limiting the session to 10-15 minutes. We get feedback from parents explaining that they allow their child to gently touch the lotus flowers with their fingertips to develop motor skills. Some parents also encourage their kids to gently press their feet onto the mat, from a sitting position.

For best results, use Pranamat ECO every day, and whenever you feel a specific need. We recommend making Pranamat ECO part of your daily routine. For example, use it after brushing your teeth, once you are ready for bed each evening. Or place it on your office chair for the first 20 minutes of your working day.

Hi there! Pranamat ECO has been specifically developed for, clinically tested on and safety checked for use on the body - head, neck, shoulders, back, butt, tummy, legs, feet. For that reason we can't recommend using it on the face, although we understand the desire!

Pranamat ECO is designed to massage the back, neck, arms, legs, feet and hands. It can also be used on the scalp; the top or sides of the head. It is, however, not recommended for use on the face, chest or inner-thigh area.

Recognized by

NEW YORK POST
La Razon
WeGreen Awards
ECO BEST AWARD
OEKO-TEX
Live Organic Awards

Everybody loves Pranamat ECO

Jamie-Lee Carlino
Aug 29, 2023
Literally worth every penny. Don’t get fooled by the imitation, it’s worth the investment. After laying on this mat I feel instantly rejuvenated.
AMANDA Johnson
Aug 29, 2023
I was very skeptical at first. I mean really how can a mat be this life changing. Well I gave it a shot and now it’s part of my nightly routine. It completely relaxes me and puts me in a deeper sleep. The other piece is if my back is sore I lay on my mat and the pain subsides. It’s honestly a miracle and I can’t believe how effective it really is!
Melissa Holt
Aug 29, 2023
It is the most painful relaxing therapy I have ever used. The pain goes away with continued use. Love love love this mat!!!
Gerard Jaggernauth
Aug 29, 2023
I absolutely loveeeee this mat! It has been so helpful and useful for my families health.
Jorie Hosch
Aug 29, 2023
My mat are of my must haves. I use daily at different times a day
Sarah Oliver
Aug 29, 2023
I love my Pranamat! I recommend it to anyone who will listen. It is so much better than the cheap one they sell on Amazon. The quality is unmatched and the colors are so fun! I have the full set and a heart shaped pillow, but I definitely plan on expanding my collection! I’ve already told my family they can expect to receive Pranamats for Christmas! Just 20 minutes every night (or one full episode of your favorite TV show) will have you sleeping like a baby and any chronic pain will mostly disappear! At least that was my experience. Thank you Pranamat for a life changing product!
Dee Anne Bramblett
Aug 29, 2023
Can’t say enough good things about my Prana Mat. It relives stress and tension. I use it for headaches and muscle soreness and for relaxation. Laying on it at first it a little prickly but in a few minutes you don’t even feel it . I can even fall asleep on mine. The quality is amazing as well. I have seen other mats and they don’t compare. Prana uses great materials. I have had mine over a year and it still looks brand new and I take mine everywhere with me
Melissa de Groot
Aug 28, 2023
The Pranamat is next level relaxation! It's the deepest relaxation i hace ecperienced in years, it helps me sleep so much better and have lowered the tensions in my back.
Erin Harper
Aug 28, 2023
This is been the best purchase I have made in a long time. I hesitated, due to the expense, and just not certain what it really does, but I can honestly attest this matt is amazing. I use it nightly to release leave any stress or back pain. So simple you just throw on your bed grab a good book and relax into it. I often end up falling asleep once I let go and relax into it. Starts off intense at first and you're thinking, "How am I going to do this, " but then the magic happens and all your tension and aches release. I even use it to release some of the tingling and numbness. I have in my feet and ankles which I find super helpful. I can't recommend this enough. I love love love my matt. I'm such a dork I even bring on vacation with me. ❤️????❤️????❤️
Patricia St-pierre
Aug 28, 2023
I use my mattress each evening and my sleep improved so much. My boyfriend was scare to try and he just adopted it! We love it

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