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Full Body Original

Pranamat ECO Set (Mat + Pillow + Mini) Natur & Orange
Pranamat ECO Set (Mat + Pillow + Mini) Natur & Orange
Pranamat ECO Set (Mat + Pillow + Mini) Natur & Orange
Pranamat ECO Set (Mat + Pillow + Mini) Natur & Orange
Pranamat ECO Set (Mat + Pillow + Mini) Natur & Orange
Mat + Pillow + Mini
The lowest price of the product in the period of 30 days: $390
Natural & Orange
Full Body Original Massage Set consists of the Pranamat ECO Mat, Pranamat ECO Pillow and Pranamat ECO Mini. An excellent gift and an essential massage device for everyone who follows a healthy lifestyle. Performs a deep massage of the whole body right at your home, refreshes, tightens the skin and has an effect on active points.
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Product Size
Pranamat ECO 28.7 × 17.7 in (73 × 45 cm)
PranaPillow 13.38 x 17.72 in (34 × 45 cm)
Pranamat Mini 13.38 x 17.7 in (34 × 45 cm)

  • Cover: 100% natural linen
  • Lotus-flower massagers: HIPS plastic. Safe for health also used in food packaging and toys.
  • Pillow Filler: 100% natural buckwheat hulls
  • Filler cover: 100% cotton
  • Pillow: 95 lotus-flower massagers with 25 petals each
  • Mini: 95 lotus-flower massagers with 25 petals each
  • Mat: 221 lotus-flower massagers with 25 petals each
  • Mat & Mini: Mattress: 100% natural coconut fiber (contains traces of naturally-occurring latex)
  • Mat & Mini: Mattress cover: 100% untreated cotton

  • Do not fold the mat in half as this may damage the lotus spikes. It is recommended to store the mat flat in the Big Bag, hang it in your closet on a hanger or put it under the bed or in a drawer laid flat.
  • Do not wash your Pranamat ECO in the washing machine. Handwash the covers in a mild detergent, if necessary.
  • Avoid drying your Pranamat ECO in direct sunlight, otherwise the beautiful bright hue of your massage set will fade away.
  • Keep your Pranamat ECO away from moisture, dust, dirt, kids, pets and direct sunlight.
  • Store your Massage Set flat in the Big Bag, hang it in your closet on a hanger or put it under the bed or in a drawer laid flat.

How to use your Pranamat ECO

When you first have a massage with Pranamat ECO® the feeling is truly unforgettable – the sensation you get is intense! But after a few moments a pleasant warmth spreads through your whole body, tension and discomfort disappear and you can enjoy all the pleasure that massage brings.


Happy Back
Happy Back
Reported significant or total relief from back pain
Clear Head
Clear Head
of study participants reported disappearance or significant alleviation of headaches
Sound sleep
Sound sleep
of clients noticed a reduction of fatigue and low energy
Light Legs
Light Legs
of people say that regular massage improves circulation, breaking the numbness-pain cycle.
Toned skin
Toned skin
agree that the appearance of cellulite is reduced over time.

Frequently Asked Questions All you wanted to know about Pranamat ECO and even more

The surface of the Pranamat ECO mat is larger than that of most massage mats. The 28.7 × 17.7 in (45 x 73 cm) size is big enough to cover your entire back, which allows for maximum exposure to the specially-calibrated lotus-flower massage elements. This adds up to a truly transformational experience.

Pranamat ECO products have been tested according to STANDART 100 by OEKO-TEX and is certified. Certificate number is VN025 155799.

Yes, all Pranamat ECO products include a user guide. Languages include: English, Spanish, Russian and Latvian.

We lovingly hand-make all Pranamat ECO products ourselves, in beautiful Latvia (European Union). Our highly-skilled craftspeople work to rigorous standards – taking care of every last stitch. We don’t outsource – because our production is ethical, and we need to know that we are delivering you the highest possible quality.

The benefits are noticeable after the first few minutes of the first massage, starting with a sensation of warmth in the skin. After about ten minutes you will start to feel a sense of comfort and peace.

If you receive a defective product or detect an abnormality during the warranty period, please submit a claim to [email protected] describing the defect and attach photos detailing the defect.

Pranamat ECO is ethically handmade in our own European lab and workshop, according to the highest quality standards. All our products come with a 5-year warranty.

At Pranamat ECO we’re proud of our craftsmanship and believe in the longevity of our natural materials. Your warranty covers any defect of production, so you can enjoy your Pranamat ECO for years to come. If you’d like to apply for a replacement, for reasons other than normal wear and tear, please contact us on [email protected] with your photos and we’ll investigate on a case-by-case basis. If you qualify, you’ll be issued a single lifetime replacement per purchase. In the meantime, please store your Pranamat ECO flat inside the Big Bag or on a surface that’s out of the reach of moisture, kids and pets.

Many children love using Pranamat ECO. If your child uses Pranamat ECO, they should have adult supervision at all times, since the petals are sharp. A child’s skin is particularly sensitive, so we suggest placing a linen cloth or cotton t-shirt between the mat and body and limiting the session to 10-15 minutes. We get feedback from parents explaining that they allow their child to gently touch the lotus flowers with their fingertips to develop motor skills. Some parents also encourage their kids to gently press their feet onto the mat, from a sitting position.

For best results, use Pranamat ECO every day, and whenever you feel a specific need. We recommend making Pranamat ECO part of your daily routine. For example, use it after brushing your teeth, once you are ready for bed each evening. Or place it on your office chair for the first 20 minutes of your working day.

Hi there! Pranamat ECO has been specifically developed for, clinically tested on and safety checked for use on the body - head, neck, shoulders, back, butt, tummy, legs, feet. For that reason we can't recommend using it on the face, although we understand the desire!

Pranamat ECO is designed to massage the back, neck, arms, legs, feet and hands. It can also be used on the scalp; the top or sides of the head. It is, however, not recommended for use on the face, chest or inner-thigh area.
Marie Clarie
Womens Health

Everybody loves Pranamat ECO

Absolutely love this mat! It’s totally changed my life and my husband’s. He uses it for back pain and to help with sleep/insomnia and I use it for stress/relaxation/sleep and minor back pain. My husband has a high stress job where he is on his feet all day and we used to get massages regularly for pain relief. The mat is an investment but now we haven’t needed to get a massage for over 9 months because we use the pranamat instead. I bought the mat in Sept 2023 and I use it almost every day. My husband thought that it was painful at first but now ends up falling asleep on it after only 10 minutes of using it. It’s truly saved us money not getting massages regularly and we can take it with us anywhere! It’s so high quality and lotus flowers are strong and durable. It still looks and feels brand new. I’ve recommended it to friends and family and hope everyone jumps on the Pranamat wagon!
Megan Verbeerst
I had difficulties sleeping due to muscle tension.using pranamat significantly reduced the tension and considerably improved my sleep. Highly recommended
I just love my Pranamat. My friend from work told me about the Pranamat a couple years ago to help her with chronic pain. She brought it into work, and so I tried it, and I instantly fell in love. I have scoliosis which causes frequent lower back pain and so I use my Pranamat turtle every day. I put it on the back of my couch, and then I lean on it and it feels amazing. Instant relief. It is very calming and soothing too. I recommend this product to anyone and everyone for every day use. I also use the turtle for neck pain when needed.
Kimberly Dawn Havens
I have two Pranamat sets, and every other form that this website has/does offer(ed) and if that doesn't tell you how much I love this product, then nothing will. It helps with everything, from my migraines to tight back muscles and sore feet. I love it!
S. Green
My pranamat is LITERALLY the only thing that eradicates my fibro pain. Literally within a couple of minutes of using it the pain just dissolves. It is so relaxing, it’s like all the tension just leaves my body. Best nights sleep too!
Lucy Whigham
In the evening, lying in the armchair, the mat is against my back. I like having thin T-shirt on - that way the massage doesn't feel too painful, while the back gets pleasantly warm. After using the mat almost every evening, the back pain has practically disappeared. I definitely recommend trying it!
Katrin Pebsen-Zachrau
Love love love my Pranamat! Definitely recommend!
Jody Thomas O'Brien
I admit, I was skeptical at first. However, I had so much neck pain from grinding my teeth. I was willing to try anything. I’ve been using this pretty much every evening for the past six months and I no longer grind my teeth. My neck pain is now gone, and I have a much better nights sleep. Also used the small heart under a sprained knees while sitting and it made a huge difference in the pain I had been feeling while sitting. I am no longer skeptical!
Lea Near

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