Your back works hard for you. Pranamat rewards it. Just 20 minutes a day stimulates blood flow, releases muscle tightness, and triggers endorphins — your body’s natural pain relief.
Less stiffness, more mobility, better posture.
Works on your schedule, anytime, anywhere.
Life moves fast, and tension builds up. Whether you need a boost of energy or a moment to unwind, Pranamat adapts to your rhythm. Feel the deep warmth that melts away stress or the cooling release that clears your mind.
Heat up your cool & cool down your heat.
Rest is where growth happens — but only if it’s deep and restorative. A 20-minute Pranamat session before bed calms your nervous system and improves sleep quality. 95% of users report falling asleep faster and waking up more energized.
Start your day with a full battery.
After intense workouts, proper recovery is key to maximizing performance. Pranamat flushes out lactic acid, reduces inflammation, and accelerates muscle recovery so you can get back to training sooner.
Used by professional athletes for post-workout recovery.
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