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How to use your Pranamat ECO

When you first have a massage with Pranamat ECO® the feeling is truly unforgettable – the sensation you get is intense! But after a few moments a pleasant warmth spreads through your whole body, tension and discomfort disappear and you can enjoy all the pleasure that massage brings.

9 reasons to choose Pranamat Eco

Happy Back

93%

Reported significant or total relief from back pain

Painkillers can relieve unpleasant sensations, but pain can come back when the medicine stops working. Massage is a great way to relieve the underlying muscle tension. Pranamat ECO triggers a release of powerful pain-blocking endorphins.

Clear Head

80%

of study participants reported disappearance or significant alleviation of headaches

Tension in the neck muscles cause blood vessels to narrow, which is one of the most common causes of headaches. The nerve cells in the brain do not get enough oxygen, causing pain attacks that can last from a few hours to several days.

Energy Boost

100%

of clients noticed a reduction of fatigue and low energy

A period of stress, an infection or loss can trigger fatigue in many of us. Clinical studies prove that Pranamat ECO Massage can improve overall wellness and help to restore energy levels. This offers the freedom to live, work and love as you deserve. Everyone agrees it's a fantastic fatigue fighter!

Sound Sleep

95%

of people say that massage at bedtime helped them fall asleep faster, and wake fewer times during the night

Sleep is the cradle of wellness. Pranamat ECO induces natural, restful sleep. It encourages your body to suppress cortisol and release endorphins. Cortisol is the stress neurotransmitter associated with wakefulness.

Sunny Mood

90%

of study participants observed feeling significantly happier when using Pranamat ECO for thirty days

Low mood can be the result of stress, poor lifestyle, underlying illness, a change of seasons or simple human sadness. By activating the "happiness" neurochemistry in the brain, Pranamat ECO Massage has been proven to lift mood.

Strong Mind

90%

of study participants felt calmer and more resistant to stress with their daily massage

Stress is the body-mind reaction to external stimulus, such as work pressure or family problems. Anxiety is an internalised baseline of fear or worry. Pranamat ECO Massage has an immediate calming effect that you can feel in your body.

Supple Muscles

97%

observed total muscle relaxation, improved posture, and a stronger-feeling spine

Pranamat ECO Massage improves blood flow to the area of massage. This blast of warmth, oxygen and nutrients deeply relaxes the muscle tissue. Twenty minutes is all it takes to relieve a stiff neck, aching shoulders or knotted back.

Light Legs

97%

of people say that regular massage improves circulation, breaking the numbness-pain cycle

Leg pain has many causes. It can be the result of rigorous exercise, poor circulation, trapped or inflamed nerves, or a symptom of the immobility associated with other conditions. Whatever the cause, it has a serious impact on quality of waking life.

Toned Skin

90%

agree that the appearance of cellulite is reduced over time

The skin loses its tone over time due to poor blood flow. Thighs and butts hold a protective layer of fat that inhibits blood flow, causing cellulite. Pranamat ECO Massage draws blood to the skin, which leaves it looking smoother and more toned.

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Everybody loves Pranamat ECO

Charlotte Rivera Echevarría

Apr 16, 2021

Wow, wow, wow. Yesterday night was my first night using this mats. This is amazing, I'm a registered nurse and my back always hurts. I go to a chiropractor and it help but this mat, wow there are amazing. Thanks!!

Amy June

May 21, 2021

From someone who suffers from chronic pain daily my Pranamat has helped me escape! at first it was too painful to lay on but i kept trying and you do get use to it! I found wearing a comfort bra and underwear on helps alot! Pranamat takes all the tension away, rocking your head from side to side feels incredible! The warm feeling you get relaxes me so much ? it is now part of my routine and I couldn't live without it ?

Morwenna Portman

Sep 22, 2020

My whole family loves my pranamat... It encourages my kids to take a moment and stop to relax, my hubby (a farmer) uses it after his bath at night to help him to sleep and I use mine with my meditation app, combining the 2 really relaxes me (thank goodness!) its a whole family purchase ❤️

Beate Drebeinika

Oct 07, 2020

Love it till the last piece. Helps a lot for blood circulation, back and neck pains. Helps me to wake up in the mornings, I’m enjoying it , feeling peaceful and relaxed when using it. Took some time to get used to it but It’s definitely worth the price. Thank you Pranamat ECO.?♥️

Ann Rodgers Lovell

Oct 16, 2020

Highly recommend the Pranamat. I suffer from migraines and Rheumatoid arthritis. So wanted something to help the pain, sleep and headaches. So far it’s helping all three. I got so comfy on it I fell asleep. My tip is pop a blanket over yourself to keep warm. Well worth the money.

Kelly Hind

Nov 16, 2020

Loved the packaging when it arrived. Started using on the sofa with a thin jumper as when I used a tshirt I found it too much, I have gradually worked my way to a thin tshirt now. I use it mainly on an evening to help me wind down and now use my mat and pillow just before going to sleep. I do have a very stressful full time job and as well as a toddler so I do appreciate the speed in which it helps me relax. I also think I am now sleeping better.

Rachel Cannady

Nov 25, 2020

These mats have been life-changing for me - especially with working at home so much! I bought the mat, mini, and pillow and use them all - just bought an additional pillow so that I can use one at my neck and one at my lower back at the same time ? I use them to unwind at the end of the day and have the mini at my feet, too, so that I can rest my feet on them throughout the day. I really cannot speak highly enough of my Pranamats - they are hands down the best thing of 2020 for me! ❤️❤️❤️

Rebecca Adel

Dec 26, 2020

Both and boyfriend and I LOVE using our Pranamat — we like to use it when we get into bed at the end of the day, and sometimes end up falling asleep on it because of all the pressure that it releases from our bodies. Love, love, love. Cannot recommend it enough!

Michaelyn Sebold

Jan 12, 2021

It's wildly, weirdly, amazing! It takes time and you have to build up. I use it at night before I go to bed and I notice I'm sleeping better. I also step on either the mat or pillow and that is refreshing!!

Raylene Reiger- McDonald

Jan 12, 2021

Loved the whole experience with this company from the awesome product and colour range and the excellent packaging and fast delivery by the way health benefits are working already great investment thank you guys

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How to use your Pranamat ECO

9 reasons to choose Pranamat Eco

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Everybody loves Pranamat ECO

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How to use your Pranamat ECO

9 reasons to choose Pranamat Eco

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Everybody loves Pranamat ECO

Become a part of the community

The Truth About Self Care